What you eat plays a major role in your dental health. Kevin Molldrem DDS emphasizes that a diet rich in calcium, phosphorus, and vitamins helps maintain strong teeth and gums. Dairy products, leafy greens, nuts, and crunchy vegetables naturally clean your teeth while providing essential nutrients. On the other hand, processed foods, sugary snacks, and acidic beverages can weaken enamel and lead to cavities. Kevin Molldrem DDS advises patients to drink plenty of water and limit snacking between meals to reduce plaque buildup. Want a diet tailored to your oral health needs? Schedule a consultation with Kevin Molldrem DDS to get expert guidance on how to keep your teeth healthy through nutrition.




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